Join Paul Coia on BBC Radio Berkshire.
All available episodes
Upcoming episodes (3 new)
See all recipes from Paul Coia
Explore the healing powers of Hindu yoga with Swami Ambikananda.
Paul Ferguson on why another perspective could change our lives.
Nellie Williams on how to stop worrying about things before they happen.
Christmas crackers can remind us of important Christian beliefs, says the reverend.
Sign in to the BBC, or Register