Main content

Dr Michael Mosley on a new dieting idea

Dr Michael Mosley tells us about his new diet where you can anything you like for five days a week, and still lose weight - as long as you also fast for two days a week.

Michael's new book The Fast Diet is available online now and his series on BBC Radio 4's You and Yours programme begins today at noon.

Release date:

Duration:

7 minutes

This clip is from