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10 year old Shannon describes how Barnardo's helped her over come anxiety and bullying.
Campaigners have asked for more help for ethnic minority women after they leave prison.
Actor Jordan Stephens talks about challenging gender stereotypes in new film 'Tucked'.
Lawyer, activist and author Raj khaira discusses her battle with depression.
The hub for Asian community programming from BBC Local Radio. Listen to clips of news and interviews broadcast this week. Find added features, previews and commentary...