The High Sheriff of Suffolk and lamb tagine
There is the latest from Lowestoft via the pages of The Journal.
Fred Barter of Wingfield Barns talks about a ploughing event which kicks off a celebration of our farming heritage.
Nigel Ramsbottom from the Swan pub in Monks Eleigh has a couple of recipes for the weekend: lamb shanks and lamb Tagine.
James Buckle is on the sofa talking about his year as High Sheriff of Suffolk.
Dolphin's Dart is at Holbrook.