Foskett Willows of Suffolk supply 15 percent of the worlds demand for cricket bats.
John explains how he finds water for African villages by dowsing.
Pudsey is out and about and the latest from the Police and Crime Commissioner elections.
Charlie Haylock tries to reach the end of his alphabet of Suffolk Surnames
Life on the smallholding with Mik and Felixstowe's plans to remember the 1953 floods.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Astronomer Tom Bowles tells us what to look out for in the November night skies
Janet is Lesley's guest along with her canine partner Nakita who has changed her life.
Stories of the Friendly Invasion 70 years ago when the American forces came to Suffolk
Lesley will have two recipes for the weekend including a beef and butternut tagine.
The author of War Horse Michael Morpurgo talks about his latest book - A Medal For Leroy.
The popular presenter Lionel Fanthorpe tells some mythical Suffolk Stories for Halloween
Author Meg Rosoff who has a house in Suffolk and comedian Richard Whymark on the sofa.
Wildlife expert John Biglin has the latest Nature News plus a Good Read suggestion.
In Foodie Friday Lesley will have a recipe for you to cook up
Charlie Haylock continues his look at Suffolk Surnames plus a book on lost brass bands.
The reaction and press conference following Paul Jewell departing from Ipswich Town F.C.
Steph Mack sits in - from farming, food, gardening, local history and a sofa guest.
Georgina Wroe sits in - from farming, food, gardening, local history and a sofa guest.