The Five Minute Mum and Coping with Change in Challenging Times
As the country stays at home Rev Kate Bottley and Jason Mohammad bring you advice and tips and they celebrate the people offering their time to help others.
It has been a challenging week for millions as we have all been asked to stay at home. Kate and Jason bring you great music and hear from guests who have got some fantastic advice on dealing with change.
Daisy Upton is best known as The Five Minute Mum. She's the 'go to' expert on how to keep your toddlers entertained and educated while you are at home.
Julia Samuel MBE is a psychotherapist and the Godmother of Prince George. Her book 'This Too Shall Pass' explores why some of us struggle to embrace change. As we all currently face a challenging few weeks we feel we have little control over, Julia explains what we can all do to bring some order to our lives and how we can navigate the next few months.
Dr Mary Black is on the frontline of managing the response to Covid 19 in Scotland. She shares her experience from past medical emergencies and life in lock down to reassure us that we will pull through and have a new perspective on life and those around us.
Producer: David Cook
- Sun 29 Mar 2020 06:00