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The Five Minute Mum and Coping with Change in Challenging Times

As the country stays at home Rev Kate Bottley and Jason Mohammad bring you advice and tips and they celebrate the people offering their time to help others.

It has been a challenging week for millions as we have all been asked to stay at home. Kate and Jason bring you great music and hear from guests who have got some fantastic advice on dealing with change.

Daisy Upton is best known as The Five Minute Mum. She's the 'go to' expert on how to keep your toddlers entertained and educated while you are at home.

Julia Samuel MBE is a psychotherapist and the Godmother of Prince George. Her book 'This Too Shall Pass' explores why some of us struggle to embrace change. As we all currently face a challenging few weeks we feel we have little control over, Julia explains what we can all do to bring some order to our lives and how we can navigate the next few months.

Dr Mary Black is on the frontline of managing the response to Covid 19 in Scotland. She shares her experience from past medical emergencies and life in lock down to reassure us that we will pull through and have a new perspective on life and those around us.

Producer: David Cook

2 hours, 55 minutes

Music Played

  • The Beatles

    Magical Mystery Tour

    • Magical Mystery Tour.
    • Parlophone.
    • 1.
  • Shaun Escoffery

    River

    • (CD Single).
    • Decca.
  • Paloma Faith

    Crybaby

    • (CD Single).
    • RCA.
  • Mary Mary

    Sunday Morning

  • Duran Duran

    Save A Prayer

    • Now 1982 - The Millennium Series.
    • Now.
  • Taylor Swift

    The Man

    • Lover.
    • TS/Republic.
  • Lucy Grimble

    Spirit of the Living God

  • Aretha Franklin

    I Say A Little Prayer

    • Aretha Franklin - Queen Of Soul.
    • Atlantic.
  • Badly Drawn Boy

    Is This A Dream?

    • (CD Single).
    • Kobalt Records.
  • Brandon Flowers

    Crossfire

    • (CD Single).
    • Polydor.
    • 1.
  • Howard Jones

    What Is Love?

    • Fantastic 80's Disc 2 (Various Artis.
    • Columbia.
  • Take That

    Relight My Fire (feat. Lulu)

    • Simply The Best Radio Hits (Various).
    • Warner E.S.P..
  • Jonas Blue

    Mistakes (feat. Paloma Faith)

    • (CD Single).
    • Positiva.
  • Madonna

    Material Girl

    • Celebration.
    • Warner Bros.
    • 2.
  • Gabrielle

    Dreams

    • Now 1993 - The Millennium Series.
    • EMI.
  • Stevie Wonder

    I Ain't Gonna Stand For It

    • Stevie Wonder -The Close Of A Century.
    • Motown.
  • Biffy Clyro

    Instant History

    • (CD Single).
    • Warner Records.
  • Big Sing Gospel Voices

    I am Souled Out

  • Olly Murs

    Up (feat. Demi Lovato)

    • Never Been Better.
    • Epic.
    • 004.
  • Pet Shop Boys & Dusty Springfield

    What Have I Done To Deserve This?

    • Goin' Back - Best Of Dusty Springfiel.
    • Philips.
  • Alicia Keys

    Underdog

    • ALICIA.
    • RCA.
  • KT Tunstall

    Suddenly I See

    • (CD Single).
    • Relentless Records.
  • Hanson

    MMMBop

    • Now 37 (Various Artists).
    • Now.
  • Elton John

    Something About The Way You Look Tonight

    • Diamonds.
    • Virgin EMI Records.
  • Doja Cat

    Say So

    • Hot Pink.
    • Kemosabe/Ministry of Sound.
    • 005.
  • Londonbeat

    I've Been Thinking About You

    • Londonbeat - In The Blood.
    • Mercury.
  • Electric Light Orchestra

    Rock 'n' Roll Is King

    • ELO's Greatest Hits Vol.2.
    • Epic.
  • Coldcut

    People Hold On (feat. Lisa Stansfield)

    • The Hits Album 10 (Various Artists).
    • Hits Album.

Broadcast

  • Sun 29 Mar 2020 06:00