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Outdoor Counselling in Derbyshire

Dr Ruth Allen explains how outdoor counselling works. She takes Clare Balding on a walk near Kelstedge in Derbyshire to discuss the healing power of walking and talking.

Psychotherapist, Dr. Ruth Allen, explains how outdoor counselling works. She takes Clare Balding on a walk near Kelstedge in Derbyshire to discuss the healing power of walking & talking.

In this series of Ramblings, Clare Balding is exploring the impact that walking in nature can have on our inner lives. She’s been up Glastonbury Tor with Druids, walked the Wilberforce Way with a Methodist minister, been on retreat in Winchester and rambled across the Malverns with the Herefordshire Interfaith Group.

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Producer: Karen Gregor

Available now

24 minutes

Broadcasts

  • Thu 12 Mar 2020 15:00
  • Sat 14 Mar 2020 06:07

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How to go for a walk

Walking can give you time to think or an opportunity to explore.

Clare's top 30

Clare's top 30

Listen to a selection of favourite walks from Ramblings.

Podcast