Main content
Sorry, this episode is not currently available

Michael Mosley and team test whether an hour a week in nature makes you healthier, reveal why your body fat can make you thin, and find out if plant milks are better than dairy.

Michael Mosley runs an experiment to test whether an extra hour a week in nature improves your physical and mental health.

Alain Gregoire investigates a mysterious illness that can transform a child’s personality overnight. Zoe Williams discovers the hidden body fat that can make us thin. Giles Yeo investigates whether trendy plant-based milks are any healthier than dairy. And Guddi Singh witnesses pioneering cancer surgery – using an intelligent knife that can detect tumours.

29 minutes


Role Contributor
Executive Producer Jacqueline Smith
Series Producer Dominic Gallagher


All issues covered in the programme

All issues covered in the programme

Everything we’ve covered, organised by broadcast and common theme.