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Jon Holmes enlists the help of Comedian and Yoga Instructor, Abigoliah Schamaun in his quest to become more flexible - both physically and mentally.

Following on from the success of his foray into the world of Sound Healing, Jon Holmes seeks the counsel of Comedian and Yoga Instructor, Abigoliah Schamaun to help him improve his flexibility, both physically and mentally. Whilst learning about the ancient art of Yoga, and its benefits for people at every level of fitness - we'll find out whether Jon's capable of a few basic postures, and also how adept he can become at making these look more impressive than they really are on his social media platforms.

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5 minutes

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