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Preventing anxiety, CALMTown, Air pollution and psychosis

Claudia visits a course to help prevent parents transmitting anxiety to their children, the town that's prioritising mental health and the link between air pollution and psychosis

Claudia finds out about a new approach to childhood anxiety - an intervention for anxious parents to help them manage their own fears and how they impact their parenting. She meets parents on the course run by Sussex Partnership NHS Trust and talks to Professor Sam Cartwright-Hatton from Sussex University who explains what can be done to help prevent mums and dads transmit their own fears to their children. Pamela Qualter from Manchester University discusses new findings on what predicts mental well-being in children. After several suicides in St Ives in Cambridgeshire, residents decided to prioritise mental health and make it a place where people are encouraged to open up about their feelings in the pub, barbers and even at Pilates. Olivia Crellin reports. Also in the programme, research has found that people who live in areas of high air pollution experience more psychosis. But why and what might be the mechanism? Pamela Qualter discusses.

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28 minutes


How to Manage Your Worries

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A quick and easy guide on how to cope with the things you worry about.