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Michael Mosley and Zoe Williams test whether 'exercise snacking' - short bursts of exercise integrated into daily life - can be as good for your health as one long workout.

In this programme, Michael Mosley and Zoe Williams test whether 'exercise snacking' - short bursts of exercise integrated into daily life - can be as good for your health as one long workout. Giles Yeo looks at how we can get more iron into our diet. Alain Gregoire finds out what all men need to know to protect themselves from prostate cancer. And Gabriel Weston finds out about an exciting breakthrough in gene therapy.

30 minutes

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Timings (where shown) are from the start of the programme in hours and minutes

Credits

Role Contributor
Presenter Michael Mosley
Presenter Zoe Williams
Presenter Giles Yeo
Presenter Gabriel Weston
Presenter Alain Gregoire

Broadcasts

  • Wed 12 Sep 2018 20:00
  • Sat 15 Sep 2018 17:00
  • Wed 12 Dec 2018 08:30

All issues covered in the programme

All issues covered in the programme

Everything we’ve covered, organised by broadcast and common theme.