Join Eleri Sion for great music and great guests, plus the 2.45 Teaser.
Brad Bird, American director and writer of Incredibles 2, talks about the animation hit, critic Gary Slaymaker reviews it, and chef Ruth Joseph is in the Foodie Friday kitchen. Get in touch with the programme. Call 03700 100 110. Text 8 10 12. Email firstname.lastname@example.org. Tweet @bbcradiowales. Standard geographic charges from mobiles and landlines apply.