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Episode 3

Series exploring concerns about ageing. Fiona Phillips looks at getting our motoring mojo back through driving refresher courses. And are we a nation addicted to painkillers?

Everything has an impact on how well we live, whatever our age. From the type of house we live in to how much money we've got to spend, what we put in our bodies and the secrets of our genetic make-up. So finding out about all those things - and more - could help you mature brilliantly. Or slow down the ageing process, just a little. We've tracked down the very best tips and advice for holding back the years. And now, with the help of our team, we're going to pass them on to you. To show you how to have the time of your life, whenever that may be.

Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years is a lifestyle magazine show looking at how to stay well, live longer and be healthy - whatever age you are.

In this episode, Fiona Phillips looks at how we can get our motoring mojo back through driving refresher courses, and Dr Rangan Chatterjee asks if we are a nation addicted to painkillers.

44 minutes

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • 00:03

    The Soup Dragons


  • 00:22


    D'You Know What I Mean

  • 00:24

    Jona Lewie

    You'll Always Find Me In The Kitchen At Parties

  • 00:30


    Food For Thought

  • 00:43


    Things Can Only Get Better


Role Contributor
Presenter Bill Turnbull
Presenter Fiona Phillips
Presenter Rangan Chatterjee
Series Producer Johnny Muir
Executive Producer Paul Connolly
Production Manager Joy Hines
Director Mat Callaghan