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Episode 1

Exploring concerns about ageing. Bill Turnbull looks into the ups and downs of equity release, and Dr Rangan Chatterjee meets the man who survived his heart stopping.

Everything has an impact on how well we live, whatever our age. From the type of house we live in, to how much money we've got to spend, what we put in our bodies, to the secrets of our genetic make-up. So finding out about all those things - and more - could help you mature brilliantly. Or slow down the ageing process, just a little. We've tracked down the very best tips and advice for holding back the years, and now, with the help of our team, we're going to pass them on to you. To show you how to have the time of your life - whenever that may be.

Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years is a lifestyle magazine looking at how to stay well, live longer and be healthy - whatever age you are.

In this episode, Bill Turnbull looks into the ups and downs of equity release, Fiona Phillips finds out why middle-age spread can be avoided, and Dr Rangan Chatterjee meets the man who survived his heart stopping for over an hour.

44 minutes

Last on

Tue 13 Mar 2018 06:30

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Timings (where shown) are from the start of the programme in hours and minutes

Credits

Role Contributor
Presenter Bill Turnbull
Presenter Fiona Phillips
Presenter Rangan Chatterjee
Executive Producer Paul Connolly
Production Manager Joy Hines
Series Producer Johnny Muir
Director Mat Callaghan

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