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Extreme Wales with Richard Parks
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Extreme Wales with Richard Parks

Former Welsh rugby international turned endurance athlete Richard Parks is out to prove he can have extreme adventures right on his doorstep in Wales

On iPlayer

Not available

On TV

No upcoming broadcasts

All previous episodes

Supporting Content

  • See Wales from the skies in 360!

  • 360 experience: Leap into the Blue Lagoon

  • 140 miles in 45 seconds — Series 2, Episode 2

    Duration: 0:47
  • Exclusive: off-road filming — Series 2, Episode 2

    Duration: 2:17
  • Gravity cycling — Series 2, Episode 2

    Duration: 2:15
  • Pembrokeshire coast expedition — Series 2, Episode 1

    Duration: 1:11
    See all clips
  • Views from the highest cycle route in Wales — Series 1, Extreme Cycling: Brecon Beacons to Snowdon

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