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Episode 1

Richard Parks undertakes extreme adventures in Wales. He climbs, scrambles and swims the St David's Head Peninsula in Pembrokeshire, starting near St Non and heading for Abereiddy.

Former Welsh rugby international turned endurance athlete Richard Parks is out to prove he can have extreme adventures right on his doorstep in Wales. This time, he is on a three-day, adrenaline-fuelled, wet and wild coastal expedition as he climbs, scrambles and swims the St David's Head Peninsula in Pembrokeshire. It is a 'coasteer' along the coastline where the sport was first invented. Starting on the cliffs near St Non, he heads for Abereiddy. On the way, he tackles the wild waters of the Ramsey Strait, where the Irish Sea meets the Atlantic Ocean, kayaking the white water and meeting people for whom adventure, the sea and these special rocks are a way of life.

30 minutes

Last on

New Year's Day 2019 16:30

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Credits

Role Contributor
Presenter Richard Parks
Series Producer Luke Lovell

Broadcasts

  • Wed 13 Sep 2017 19:30
  • Fri 18 May 2018 19:30
  • Sat 19 May 2018 17:30
  • New Year's Day 2019 16:30

Featured in...

See Wales from the skies in 360!

See Wales from the skies in 360!

Watch Richard Parks take off from Builth Wells with his own paramotor.

360 experience: Leap into the Blue Lagoon

360 experience: Leap into the Blue Lagoon

Get a panoramic view of Richard Parks' climb and jump into the Blue Lagoon at Abereiddy.