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Nadiya heads to an indoor, urban farm in a London industrial estate. She helps co-creator Kate Hofman feed their fish and harvest watercress, and then cooks a fish curry.

To discover cutting-edge food, Nadiya heads to London. Her first stop is Grow Up - an indoor, urban farm in an industrial estate. Nadiya helps co-creator Kate Hofman feed their fish and harvest watercress. She then cooks a fish curry for the farm staff.

Next, Nadiya visits Pratap Chatal, a chef who cooks with fragrances. He makes her a lamb dish spiced with frankincense. Nadiya then creates an aromatic cake and a Moroccan twist on a steak and kidney pie.

30 minutes

Last on

Sat 20 Jun 2020 12:00

Clips

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • 00:01

    Florence + the Machine

    Drumming

  • 00:04

    Eliza Doolittle

    Back Packing

  • 00:05

    Roo Panes

    I Was Here

  • 00:07

    Purity Ring

    Ungirthed

  • 00:10

    Robbie Williams

    Summertime

  • 00:11

    Robbie Williams & Kylie Minogue

    Kids

  • 00:12

    Noah and the Whale

    2 Atoms in a Molecule

  • 00:14

    Clean Bandit

    Symphony (feat. Zara Larsson)

  • 00:15

    Foals

    2 Trees

  • 00:18

    Olly Murs

    24 HRS

  • 00:19

    KT Tunstall

    Under the Weather

  • 00:22

    George Ezra

    Leaving It Up to You

  • 00:23

    Coldplay

    Always In My Head

  • 00:23

    Coldplay

    Always In My Head

  • 00:26

    Tom Belton

    Comnig Home

  • 00:27

    Stooshe

    Black Heart

Credits

Role Contributor
Presenter Nadiya Hussain
Executive Producer Paolo Proto
Series Producer Stephen Leigh
Director Martha Delap

Broadcasts

  • Mon 7 Aug 2017 20:30
  • Sun 13 Aug 2017 11:15
  • Thu 31 Aug 2017 08:00
  • Wed 27 Dec 2017 10:40
  • Sat 1 Jun 2019 11:30
  • Sat 20 Jun 2020 12:00