Music and Wellbeing
Mary Anne Hobbs is joined by Dr Victoria Williamson, an authority on the psychology of music.
Mary Anne is joined by Dr Victoria Williamson, an authority on the psychology of music.
As part of our 'Designs for Life' series for Heart Month, Mary Anne finds out more about how music can affect our mood, energy levels, sleep and confidence.
Has music had a profound effect on your life? Get in touch and let us know: E-mail firstname.lastname@example.org / Text 64046 / Tweet @bbc6music.