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Energy-saving home improvements, Shopping stress, Making an audio book

A review into the energy efficiency market. How to avoid stress while Christmas shopping. And a behind the scenes look at how audio books are put together.

The whole energy efficiency market has been a nightmare for some people. We hear from the man the government's appointed to put it all right.
Also, the Chief Executive of Sainsburys Mike Coupe on prices in the year ahead.
We see how an audio book is put together.
And, can hypnosis help you stay calm in the run up to Christmas?

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45 minutes

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