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Matthew Perry, James Nesbitt, Charlotte Ritchie and Guy Garvey

Chris is joined by Friends actor Matthew Perry, Cold Feet and Lucky Man's James Nesbitt and Call the Midlife's Charlotte Ritchie, plus live music from Guy Garvey.

Former Friends star Matthew Perry, tells Chris about his playwriting debut in The End of Longing. Cold Feet's James Nesbitt, pops in to talk about new Sky 1 crime drama Lucky Man and Call the Midlife's Charlotte Ritchie spills the beans of the hit show's latest series. Plus the amazing Guy Garvey plays new material from his debut solo album Courting the Squall.

2 hours, 59 minutes

Last on

Fri 22 Jan 2016 06:30

Music Played

  • Bruce Springsteen & The E Street Band

    Born To Run

    • Born To Run.
    • CBS.
  • Ellie Goulding


    • (CD Single).
    • Polydor.
  • Mark Ronson

    Uptown Funk (feat. Bruno Mars)

    • (CD Single).
    • Columbia.
    • 001.
  • Survivor

    Eye Of The Tiger

    • The No.1 Movies Album (Various Artist.
    • Polygram Tv.
  • Mark Ronson

    Uptown Funk (feat. Bruno Mars)

    • (CD Single).
    • Columbia.
    • 001.
  • The Smiths

    This Charming Man

    • The Smiths - The Very Best Of.
    • WEA.
    • 2.
  • Madness

    Baggy Trousers

    • More Greatest Hits Of 80's (Various).
    • Disky.
  • Turin Brakes

    Keep Me Around

    • Lost Property.
    • Cooking Vinyl.
  • Don McLean

    American Pie

    • Don McLean-American Pie/Greatest Hits.
    • EMI.
  • Four Tops

    I Can't Help Myself

    • The Four Tops - The Singles Collectio.
    • Polygram Tv.
  • Paul Carrack

    Keep On Lovin' You

    • Soul Shadows.
    • Carrack-UK.
    • 001.
  • Neil Diamond

    Love On The Rocks

    • Neil Diamond - The Ultimate Collectio.
    • Columbia/Mca.
  • Neil Diamond

    Cracklin' Rosie

    • Neil Diamond - The Ultimate Collectio.
    • Columbia/Mca.
  • Neil Diamond

    Sweet Caroline

    • Neil Diamond - The Ultimate Collectio.
    • Columbia/Mca.
  • Rudimental

    Lay It All On Me (feat. Ed Sheeran)

    • (CD Single).
    • Atlantic.
  • Morecambe & Wise

    Bring Me Sunshine

    • Summer Holiday (Various Artists).
    • Sony Music.
  • Pratt & McClain

    Happy Days

    • Television's Greatest Hits Volume 3 70s & 80s.
    • Silva Screen Records Ltd.
  • Thomas Rhett

    Crash And Burn

    • Tangled Up.
    • The Valory Music Co.
    • 1.
  • The Rolling Stones

    Start Me Up

    • The Rolling Stones - Forty Licks.
    • Abkco.
    • 7.
  • Birdy

    Keeping Your Head Up

    • (CD Single).
    • Atlantic.
    • 001.
  • Sam Hunt

    Take Your Time

    • (CD Single).
    • MCA Nashville.
    • 015.

Pause For Thought

Pause For Thought

Abdul-Rehman Malik, journalist and broadcaster

Chris, I don’t know if it’s just me, but I always find January hard going. New Year’s resolutions abound and I envy those who are able race back into the gym, jump headlong into a 7-day detox juice cleanse and schedule some time to reboot.

On the other hand, I’m still trying to clear the backlog e-mails that should have been answered in December. Perhaps I need to search out some supernatural intervention like the “Lucky Man” in James’s new show. 

As my son and I stepped out to do the groceries the other night, the chilly evening gust reminded me of another January night 25 years ago. 

I was 15 years old and it was an astonishingly cold Canadian evening just after New Year’s. Having grown up in Canada, Matthew would know exactly the kind of night I mean.  My family were huddled around the fireplace when the doorbell rang.

The man standing at the door was probably my height, but much older. Gray hair peaked out from underneath a threadbare, snow-covered cap. His coat was at least a few seasons past it’s best before date and he wore running shoes when the icy footpath called for boots.   

He was selling coupons for a local garage. An oil, transmission and engine check for $20. Judging by the wad of coupon books in his shivering hands, it didn’t look like he’d sold very many.

My first instinct was to buy one. I even had a $20 bill in my pocket. I should have at least invited him in for a cup of tea. Instead, perhaps annoyed at having my warmth disturbed, I said a firm “no thank you” and closed the door. As I turned around, I felt immediate regret. 

I quickly opened the door to call to him but he was gone. I even pulled on my jacket and ran out into the night. It was as if he’d vanished. 

There’s no dramatic ending to this story, but it’s stayed with me all this time, because 25 years later I still wish I’d acted differently. 

“This being human”, counselled the mystic Rumi, “is a guest house. A joy, a depression, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Be grateful for whoever comes, because each has been sent as a guide from beyond.”

The possibilities for blessing are all around us. My resolution is to pay closer attention to when they pop up and try to capture them, whether it’s with smile, a hand up or a warm cup of tea. Juice cleanses, thankfully, are not required.


  • Fri 22 Jan 2016 06:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

500 Words

BBC Radio 2's story-writing competition for kids.