Call You and Yours: What big changes have you made for the sake of your health?

Consumer phone-in. Processed meats are now known to increase the risk of cancer. What lifestyle changes have listeners made for the sake of good health?

Call You & Yours wants to know about any big changes you have made for the sake of your health.

The World Health Organisation has added processed meats, things like bacon and sausages, to the list of foods that can cause cancer. It says red meat is probably carcinogenic too.

We already know that smoking, alcohol, sugar, salt, being overweight, lack of exercise, sun bathing, loneliness, and even shift work are linked to ill health.

Has knowing what can make you ill led to a dramatic change in the way you live your life?

If so, why? Email us at youandyours@bbc.co.uk, and leave us a number so we can call you back.

Presented by Winifred Robinson
Produced by Natalie Donovan.

Available now

45 minutes

Broadcast

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