Clare Balding takes a lesson in Nordic Walking as she joins national coach, Catherine Hughes, in one of her classes in Bramcote Park in Nottingham. Some of those who regularly attend, are a group of mothers with their daughters, all of whom have learning difficulties. Nordic walking has proved to be an ideal activity for them all to enjoy. The poles give confidence to those who find walking difficult, the fresh air is beneficial to all and the chance for mothers and daughters to be able to exercise together has made the group very popular.
Producer Lucy Lunt.
The Nottingham Ninjas Nordic walking group
In conversation with Clare.
Nordic walking in Bramcote park
Stevie and Nicola stride ahead...
Clare with Dawn and her daughter
Walking in Nottingham
|Interviewed Guest||Catherine Hughes|