The Vinny Hurrell Show

Supporting Content

• The Vinny Hurrell Show Christmas Quiz warm up

  Sharpen your wits with this warm up and play along on the Vinny Hurrell Christmas Quiz

  

• Listen to Vinny's new BBC Sounds series 'When I Was 25'

  Vinny takes his guests back to their mid-20s. What advice would they give themselves now?

  

• Mindfulness Minute

  Practice mindfulness with Tracy Dempsey to help you unwind.

  

• Watch Vinny's new property TV show on BBC One

  Catch up on the BBC iPlayer

  

• Had a stressful day? Try our mindfulness podcast with Tracy Dempsey

  Download the 'Best of Vinny' podcast

  

• Sir Rod Stewart talks music, health and unusual jobs with Vinny

  A toilet tester in a former career. Sir Rod or Vinny?

  

• Breathe

  Listen and notice the sounds around you.

  Duration: 0:59

• Slow Watch: The Serenity of the Long Distance Run

  Take a journey along the famous Antrim Coast Road, featuring an interview with Ron Hill

  Duration: 23:13

• Letting Go

  Any time throughout the day your feel overwhelmed, just breathe.

  Duration: 1:00

• Progressive Muscle Relaxation

  Relax and release your muscle tension, and become more aware of your body.

  Duration: 0:58
  See all clips

• The Paranormal History of the Titanic Pump House, Belfast

• Four! On the golf course with the world champ

• Brian Stewart shows Vinny his unusual pets

• Get in touch

  If you would like to contact the programme with your thoughts on the topics we are covering, or suggest others, you can email vinny@bbc.co.uk.

  

• YOUR Personal Information

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