Boyband supergroup Boyz On Block talk to Eleri Sion about their single Stay Another Day.
Former Great British Bake Off contestant Rowan Williams is in the Midweek Menu kitchen.
Strictly's Amy Dowden and JJ Chalmers chat to Eleri about what's in store this weekend.
Actor David Arquette talks about his new documentary You Cannot Kill David Arquette.
Radio and TV presenter Pat Sharp talks about his spoof memoir called Re-Run The Fun.
Former Strictly star Dr Ranj Singh chats about his children’s book, A Superhero Like You.
Chef Angela Gray is in the virtual Midweek Menu kitchen whipping up a delicious recipe.
ITV news anchor Andrea Byrne talks about her 7-year IVF journey to start a family.
Comedian Tom Allen talks to Eleri Sion about his new autobiography called No Shame.
Presenter Matt Baker talks about this year's Rickshaw Challenge for BBC Children In Need.