Great music and great guests, plus our daily workout for your brain "The 2:45pm Teaser".
Singer-songwriter Cerys Matthews talks about her new album, We Come From The Sun.
Masterchef star Gregg Wallace chats to Eleri Sion about his latest TV series.
It's All Request on New Year's Day on BBC Radio Wales, when you choose the music we play.
Simon Calder joins Behnaz Akhgar to offer expert advice on your holiday and travel plans.
Behnaz's guests include chef Stephen Ford and celebrity life coach Anna Williamson.
The Ladette To Lady chef Rosemary Shrager talks about her show called Best Leftovers Ever.
Eleri Sion shares some of her favourite interviews of 2020, including spaceman Tim Peake.
Writer and director Pete Docter chats about the new film from Disney-Pixar called Soul.
Suzie Fletcher chats to Eleri Sion about the festive edition of The Repair Shop.
Linda Robson and Les Dennis chat to Eleri about the Birds Of A Feather Christmas special.
Eleri chats to Hugh Skinner and Arabella Weir about their upcoming Christmas programmes.
Football pundit and former midfielder Chris Kamara chats about his new Christmas album.
Singer Mica Paris chats to Eleri Sion about her brand new album called Gospel.
Rick Astley chats to Eleri Sion about his brand new track called Love This Christmas.
The Alarm's Mike Peters talks to Eleri Sion about a special concert this weekend.
Actress Hayley Tamaddon talks about her appearance on The Real Full Monty On Ice.
Paul Whitehouse and Bob Mortimer chat about their festive programme Gone Christmas Fishing
In a festive mood, Bake Off's Matt Lucas chats to Eleri Sion about his Christmas single.
As Coronation Street turns 60, actor Ian Bartholomew chats about his character in the soap
Keeping Faith's Catherine Ayers talks about starring on the CBeebies show My Petsaurus.
Craig Revel Horwood and Shirley Ballas talk about their new Strictly Come Dancing DVD.
Rock legend Suzi Quatro chats to Behnaz Akhgar about her brand new Christmas single.
Composer Neil Brand explores the history of music on telly in his series The Sound Of TV.
Jon Richardson and The Futurenauts chat about the second series of their podcast.
Dancing stars Amy Dowden and JJ Chalmers give us their weekly Strictly update.
Leona Lewis chats to Eleri Sion about writing her popular festive song, One More Sleep.
Catatonia's Owen Powell chats to Eleri Sion about Don Ya Ya, his new musical project.