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Do Yourself a Flavour

Nigel proves that the food we buy week in week out can always be exciting as he introduces us to some new delicious flavour combinations to reinvigorate the weekly shop. Recipes include ricotta beefburger, sesame seed salmon with mirin, and lemon and thyme cake.

29 minutes

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • fun.

    We Are Young

  • Scouting for Girls

    Keep On Walkin'

  • Henry Priestman

    Grey's The New Blonde

  • Dionne Bromfield

    Sweetest Thing

  • Duffy

    Warwick Avenue

  • Noah and the Whale

    Give It All Back

  • Kid British

    Rum Boys

  • Amy Winehouse

    Tears Dry on Their Own

  • Ellie Goulding

    Guns and Horses

  • Adele

    Rolling in the Deep

  • Gotye

    Somebody That I Used To Know (feat. Kimbra)

  • The Flaming Lips

    Do You Realize

  • The Wanted

    All Time Low

  • Arctic Monkeys

    Fluorescent Adolescent

  • Guillemots


  • Coldplay

    Charlie Brown

  • Sia

    Little Black Sandals

  • Elbow

    Open Arms

  • Phoenix


  • Blur

    The Universal

  • The Pierces

    Drag You Down

  • Edward Sharpe and the Magnetic Zeros

    Om Nashi Me

  • Florence + the Machine

    Shake it Out

  • 00:06

    Noah and the Whale

    Give It All Back

  • 00:08

    Amy Winehouse

    Tears Dry On Their Own

  • 00:09

    Ellie Goulding

    Guns and Horses

  • 00:12


    Somebody That I Used To Know (feat. Kimbra)

  • 00:18


    Charlie Brown

  • 00:19


    Little Black Sandals

  • 00:20


    Open Arms

  • 00:22


    The Universal

  • 00:26

    Florence + the Machine

    Shake It Out


Role Contributor
Presenter Nigel Slater
Executive Producer Pete Lawrence
Series Producer Michelle Crowley
Director Sarah Myland


  • Fri 26 Oct 2012 19:30
  • Sun 28 Oct 2012 13:35
  • Sun 28 Oct 2012 17:35
  • Tue 30 Jul 2013 19:00
  • Thu 1 Aug 2013 19:00
  • Sat 3 Jan 2015 11:30
  • Sun 12 Feb 2017 11:15

Recipes from Dish of the Day

Recipes from Dish of the Day

Try out Nigel Slater's Dish of the Day recipes.