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Join Jamie and Louise for music, chat and advice all about a healthy body and a healthy mind, with top tips from the author of the Haynes Running Manual.

3 hours

Last on

Thu 12 Jan 2012 09:00

Music Played

  • Wham!

    Freedom

  • R.E.M.

    Losing My Religion

  • Rod Stewart

    I Don't Want To Talk About It

  • Welsh single of the week

    • Untitled

      Tony Roberts, Chloe

    • The Miracles - I Second That Emotion

    • KT Tunstall

      Fade Like A Shadow

    • Brigyn

      Home

    • Freda Payne

      Band Of Gold

    • Zervas & Pepper

      Forever Winter

    • Tracy Chapman

      Fast Car

    • Edwyn Collins

      A Girl Like You

    • Free

      All Right Now

    • The Spencer Davis Group

      Keep On Running

    • Snow Patrol

      Chasing Cars

    • Heart

      These Dreams

    • Jamie Hartman

      Happy New Year

    • Untitled

      Steve Harley & Cockney Rebel

    • Savage Garden

      To The Moon & Back

Broadcast