Haven't heard the Hawk show before? Well, if you're an early riser you could help Chris, and his long-suffering producer Slev, pick a 5.15 track - the first request of the day on 6 Music - you can pick anything you like. There's also a BBC weather forecast from one of the forecasters off the telly - it really is a weather report like no other. And if you like useless bits of musical information then The Rockbook Files will fill you in on what happened on this day in history. Plus, you can pick your own Exit Music to leave the house or work to. However, we think the best part of the show has to be the ridiculous chat in between the great records, new and old, which today included Talking Heads, DJ Shadow, Aaron Neville, Soft Machine, Depeche Mode, The The, The Vaccines, Warpaint and Devo.