Its a bumper award winning guest week, with Phil Nichol, Josie Long and Tim Key all popping in. Topics broached include the made up good deeds and when good deeds go wrong, people you'd like to live with, the advantages of elephant trunks and giraffe necks, and that pavlova joke! Does Fordy finally nail it with the regional news feature bed music?! And how has he got on with his marathon training? Al Pitcher joins to talk about the final Pitcher Picture gallery picture.