Join the team for music, chat and advice from diet nutritionist Ian Marber.
BBC Radio Wales
Welsh comic Elis James and Young Fish Fryer of the Year Zohaib Hussein join Jamie & Louise
Jamie and Louise catch-up with Winter Olympic legend 'Eddie the Eagle'.
Sports journalist Peter Jackson looks ahead to one of the biggest weekends in Welsh sport.
Could you be the next rainforest reporter? Ed Stafford has news of a fabulous opportunity.
A look at the importance of silence in our busy and noisy lives, plus Gardening Phone-In.
Music historian Phil Davies looks at the life and music of Motown legend Smokey Robinson.
Louise Elliott goes live behind the scenes at Nantporth, Bangor City's brand new ground.
The Welsh photographer who is recreating Steve McQueen's epic jump in The Great Escape.
Join Jamie and Louise for music and chat, advice, celebrity guests and your calls.
Jamie's guest is orthopaedic consultant and top knee specialist, Prof John Fairclough.
Join Jamie Owen for music and chat, advice, celebrity guests and your calls.
Jamie Owen finds out about the complex and misunderstood condition selective mutism.
Wildlife phone-in with Dr Madeleine Havard, who'll answer questions about nature in Wales.
Jamie and Louise meet the nine-year-old taking part in Tim Rhys Evans' Only Kids Aloud.
Peter Sissons joins the gang to talk about his many years as a reporter and newsreader.
Bryn Williams prepares scallops. Plus, information from the British Tinnitus Association.
Join Jamie and Louise, plus Dr Tony Jewell to discuss the dangers of smoking in cars.
Jamie and Louise chat with rugby legend Shane Williams' first coach at Neath, Lyn Jones.
Gastronomic legend Raymond Blanc joins Jamie and Louise to talk about his new TV series.
Join Jamie and Louise for music, chat and the pet phone-in with local vet Richard Gibson.