Supporting Content
Music and Dementia
BBC Music is now working with over 100 organisations to help bring music to people living with dementia. The initiative features powerful storytelling and large-scale partnership collaboration with an intergenerational approach to change lives through music.
Click here to find out more.
Essential Things To Do Before You're 11 3/4
To enhance your time at home and so that you become amazingly wonderful children life long.
Download the grid here.
Red Card/Green Card Printout
POLICE ADVICE from NPCC (National Police Chiefs Council):
How to stay safe when accepting help from others:
• If you are receiving voluntary help do not share financial details like credit/debit card numbers or personal information.
• If someone you don’t know calls at your home, always ask for ID and always ensure you are comfortable sharing details like your phone number or address.
• Only provide information on a need to know basis and if you have seen ID. Do not feel pressured into providing information.
• If you have doubts about those who are approaching you, and are concerned, it is advised that you don’t engage, and report serious suspicious behaviour to the police.
• Remember that genuine volunteers have been instructed not to enter your home and should all have documentation proving their status.
Download the cards here.Covid-19 Mutual Aid
For more information on local organisations supporting the most vulnerable in the community throughout the Covid-19 outbreak in the UK:
https://covidmutualaid.org/For all the latest medical advice on the coronavirus visit:
https://www.nhs.uk/conditions/coronavirus-covid-19/Flood Support
If you're worried about flooding in your area, you can find out the current flood warnings by calling the below numbers:
England, Scotland and WalesFloodlineCall: 0345 988 1188
Northern Ireland Flooding Incident Line 0300 2000 100
If you've been affected by the recent floods, please contact the National Flood Forum 01299 403 055.
Catalytic Converter Theft
For more information on how to protect your vehicle from catalytic converter thieves, you can see police advice here:
Jonjo's Boleyn Brick Project
If you think Jonjo and his family might have one of your bricks from the old West Ham ground, please visit their website here.
Grandmentors
On tonight’s The One Show, Ashley John-Baptiste met volunteers from the charity Volunteering Matters who take part in the Grandmentors programme. They work to help build better futures for young care leavers across eight areas in the UK. Click here if you’re interested in becoming a mentor.
Vegan Family Dinners
Recipes for the vegan meals made on the show by chef Gaz Oakley.
Crispy fried lemon tofu
88 Pianists
88 Pianists have set a seemingly unbreakable world record. Click here to see the full performance
Help with Box Tree Moth & Caterpillar
The European Boxwood & Topiary Society (EBTS) is the leading non-profit organisation promoting boxwood and topiary, including practical guidance on managing pests and diseases.
Rehome A Pet
If you are thinking about rehoming a cat or a dog, follow these links to organisations around the country for guidance and information.
Cats Protection
Battersea Cats and Dogs Home
The Dogs Trust
RSPCA
Blue Cross
Scottish SPCA
Mental Health Information and Support
On the show, David Harewood spoke about his personal experience with mental health. If you would like advice about anything discussed, you can find information about the organisations that can offer mental health support here.
Diabetes UK
If you're worried about diabetes, or want to find out more, go to Diabetes UK .
Twiddlemuffs
If you want knitting patterns and to find out how you can help and details of where to send your Twiddlemuffs then go here.
Action Fraud
If you're worried about fraud you can find more information on the Action Fraud website.
Legal Aid
If you need to get advice on any sort of legal issue, you can find more information at your local Citizen’s Advice, Law Centre or you can visit The Law Society.
BBC Sounds
For all BBC Radio content visit BBC Sounds
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