Supporting Content
Grandmentors
On tonight’s The One Show, Ashley John-Baptiste met volunteers from the charity Volunteering Matters who take part in the Grandmentors programme. They work to help build better futures for young care leavers across eight areas in the UK. Click here if you’re interested in becoming a mentor.
Vegan Family Dinners
Recipes for the vegan meals made on the show by chef Gaz Oakley.
Crispy fried lemon tofu
88 Pianists
88 Pianists have set a seemingly unbreakable world record. Click here to see the full performance
Help with Box Tree Moth & Caterpillar
The European Boxwood & Topiary Society (EBTS) is the leading non-profit organisation promoting boxwood and topiary, including practical guidance on managing pests and diseases.
Rehome A Pet
If you are thinking about rehoming a cat or a dog, follow these links to organisations around the country for guidance and information.
Cats Protection
Battersea Cats and Dogs Home
The Dogs Trust
RSPCA
Blue Cross
Scottish SPCA
Mental Health Information and Support
On the show, David Harewood spoke about his personal experience with mental health. If you would like advice about anything discussed, you can find information about the organisations that can offer mental health support here.
Diabetes UK
If you're worried about diabetes, or want to find out more, go to Diabetes UK .
Twiddlemuffs
If you want knitting patterns and to find out how you can help and details of where to send your Twiddlemuffs then go here.
Action Fraud
If you're worried about fraud you can find more information on the Action Fraud website.
