Supporting Content
Donate Lifesaving Plasma
The NHS needs more plasma donors. For more information on how to donate, call 0300 123 23 23 or click here.

Protect Honey Bees from Asian Hornets
For more information on how to protect the honey bee population from Asian hornets, click here to find out how to identify and report them.

Advice for Rehoming and Purchasing Reptiles
If you are looking to rehome or purchase a reptile it is important to carefully consider whether you are fully prepared to take on the commitment. Click here to find out what questions you should ask yourself before making the decision.
AI Song Contest
For more information on the UK’s entry to the AI Song Contest as featured on tonight’s The One Show, please visit: https://ai-circus.glitch.me/

Overcoming Phobias
If you are struggling with phobias or anxieties, click here for tips from Psychotherapist Sobia Janjua, who specialises in overcoming fears and helped Amy Dowden with her fear of dogs.
Ultimate Lockdown Movie Vote - The Results
We asked you to vote for your Ultimate Lockdown Movie and you answered! Find out the results HERE.

My Chelsea Garden Competition 2021
The RHS and The One Show are once again calling on amateur gardeners across the nation to share images of their green spaces and growing efforts, in search of the very best! Click here to find out how you can take part.
How To Book Your Covid-19 Vaccine
People who have received a letter inviting them for a jab can log on to the national booking service here and choose from 1,700 vaccination sites. Anyone unable to book online can call 119 free of charge, anytime between 7am and 11pm seven days a week. For more information on the Covid-19 vaccine, visit: www.nhs.uk/vaccine

UK Sleep Census
You can take part in the ground-breaking UK Sleep Census - launched by Michael Mosley - and get immediate feedback on your own sleep and tips on how to improve it.
The results from the study will be shown on Horizon's How To Sleep Well on BBC Two later in 2021.
Red Nose and Spoon Race Challenge
For more information about our Red Nose and Spoon Race Challenge for Red Nose Day or to make a donation go to bbc.co.uk/rednoseday
Pregnancy and Coronavirus
If you or your partner are pregnant, and you would like some advice on how the Covid-19 pandemic will affect you, follow this link for information provided by the NHS.
National Teaching Awards
To make a nomination for the National Teaching Awards Lockdown Hero award or for more information go to www.teachingawards.com

Information on digital devices for home studying
For more information on donating old laptops and digital devices to help children studying at home. Find out more here.
Storicise
Dr Xand Van Tulleken was on The One Show to talk about a new initiative which helps children to understand the current coronavirus pandemic. To find out more about Storicise, click here.
Food Bank
Here you can find out where you local food bank is, and how to support them.

Action Line
For university students and parents looking for more advice and support, please visit BBC Action Line
Fostering Advice
Here is a selection of resources around the subject of adoption and fostering.

Dogs Trust Advice
For advice from Dogs Trust on what to do if your pet is stolen, please click here.
Covid-19 Mutual Aid
For more information on local organisations supporting the most vulnerable in the community throughout the Covid-19 outbreak in the UK:
https://covidmutualaid.org/For all the latest medical advice on the coronavirus visit:
https://www.nhs.uk/conditions/coronavirus-covid-19/










