On tonight’s The One Show, Ashley John-Baptiste met
volunteers from the charity Volunteering Matters who take part in the
Grandmentors programme. They work to help build better futures for young care
leavers across eight areas in the UK. Click here if you’re interested in becoming a mentor.
Vegan Family Dinners
Recipes for the vegan meals made on the show by
chef Gaz Oakley.
On the show, David Harewood spoke about his personal
experience with mental health. If you would like advice about anything
discussed, you can find information about the organisations that can offer
mental health support here.
If you're worried about diabetes, or want to find out more, go to Diabetes UK .
If you want knitting patterns and to find out how you can help and details of where to send your Twiddlemuffs then go here.
If you're worried about fraud you can find more information on the Action Fraud website.