All in the Mind

Supporting Content

• Nine ways to feel less lonely

  Claudia Hammond presents tips for tackling loneliness.

  

• BBC Loneliness Experiment results

  Claudia Hammond presents the findings of the world’s largest loneliness study.

  

• Explore further with The Open University

  All in the Mind is produced in partnership with The Open University.

  • Delve deeper into issues around many of the topics featured in the series with OpenLearn, the home of free learning from the OU

  

• How to Manage Your Worries

  A quick and easy guide on how to cope with the things you worry about.

  

  Duration: 3:08

• Are you a supertasker?

  Evaluate your multi-tasking ability to see if you belong to this rare group..

  • Why your brain likes it when you multi-task

  

• How to help your child feel less anxious

  Claudia Hammond offers some tips for parents and carers.

  

• How to spend your money to make you happier

  Nine ways your spending can improve your well-being.

  

• How to speed up or slow down time

  Tips for influencing how quickly time seems to pass.

  

• All in the Mind Awards 2018

  Information about the All in the Mind Awards.

  

• Professional category finalist: Nurse Tanya Lord nominated by Fiona

  Professional Category

  Duration: 1:51

• Group Category Nominee: 22 The Avenue, nominated by Jackie

  Group Category Nominee

  Duration: 1:54

• Group Category Winner: KIM, nominated by Hannah

  Group Category Winner

  Duration: 1:47

• Individual Category Nominee: Ian Cardy, nominated by Rosa Blakelock

  Individual Category Nominee

  Duration: 1:49
  See all clips

• Biased Science, as interpreted and illustrated by audience member Jess Wade

• All in the Mind Awards Ceremony