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Take part in Lauren's show

Social Recall

Social Recall is the place where you take us back in time with the records you were listening to at a special point in your life. It could be the first day at your new job, your last day of Uni, or if you moved to a new place. We want to hear your selection of tunes that signify that period of your life. Simply email us a list of 10-15 tracks and story behind it:

Desert Island Disco

This is your opportunity to get the nation dancing on a Friday morning. Because we’re after dance-floor fillers, of any genre. Please email 10-15 tracks to with a bit of information about you and the tracks you've chosen.