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Information and Support

If you or someone you know has been affected by the issues raised in recent BBC THREE content, the following organisations may be able to help.


Samaritans is available for anyone struggling to cope and provide a safe place to talk 24 hours a day.

Phone: 116 123

Visit the Samaritans website


PAPYRUS offer support, practical advice and information to young people considering suicide and can also offer help and advice if you’re concerned about someone you know.

Phone: 0800 068 41 41

Visit the PAPYRUS website

Survivors of Bereavement by Suicide

Survivors of Bereavement by Suicide exists to meet the needs and break the isolation of those bereaved by the suicide of a close relative or friend.

Phone: 0300 111 5065 (9am to 9pm daily)

Visit the Survivors of Bereavement by Suicide website

Depression Alliance

Depression Alliance is for anyone affected by depression, it helps people meet and chat to others in local areas, join a self help group, and learn more about depression, treatment and recovery.

Visit the Depression Alliance website