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Sport Relief 2020

Sport Relief 2020: Tonight's the night

Join us from 7:00pm on BBC One for a night filled with fun and fundraising

Sport Relief is back, and this year, It’s Game On.

It’s time to lace up your boots, pump up your tyres, and get a sweat going...

Because with Sport Relief, you can smash poverty with a shuttlecock. You can tackle injustice with star jumps. And you can even take on homelessness with your remote control.

No matter what your sport or sporting ability, you can help create a better future for people living incredibly tough lives, in the UK and around the world.

So, get your kit on, get involved and get fundraising, donating, or watching.

Because this year... it’s gonna be bigger and better than ever.

Sport Relief. It’s Game On.

BBC Radio 2 Dare2Tri Challenge

This March, Jo Whiley and her BBC Radio 2 teammates Reverend Kate Bottley and Richie Anderson (and a few other famous faces along the way) will tackle an extremely demanding triathlon challenge

What's coming up on Sport Relief 2020's Night of Television

Hosting the live show will be newcomers Alex Scott, Oti Mabuse, Emma Willis, Tom Allen, Maya Jama and Rylan Clark-Neal as they join Gary Lineker and Paddy McGuinness for an evening filled with fun and fundraising.

Will the identity of H finally be unveiled? Why are Steves around the UK being chased down by a blonde assassin? All will be revealed as Sport Relief returns to BBC One for 2020.

Live from Salford, the Night of TV will serve up some hilarious sketches giving the Sport Relief take on some of the country’s most loved programmes.

The Greatest Dancer Sport Relief Special

BBC One’s hit talent show The Greatest Dancer has been given a Sport Relief twist for a one-off special to be shown as part of the Night of TV on Friday, March 13 (BBC One, from 7.00pm).

With the Sport Relief Greatest Dancer trophy up for grabs, two teams of celebrities will each learn and perform a routine for The Greatest Dancer Dance Captains – Cheryl, Matthew Morrison, Oti Mabuse and Todrick Hall – who will have the final say on which team will be the winners.

FIRST LOOK: The Greatest Dancer Sport Relief special

Olympic gymnast Louis Smith knows the pressure is on him to deliver something special

Line of Duty: Sport Relief Special

Mother of God! DS Arnott, DI Fleming and Superintendent Hastings are back and only interested in one thing, catching bent coppers.

In an exclusive ‘deleted’ scene from series five, all three can be seen interrogating DC Taylor, an accused corrupt copper (played by Jason Isaacs) who they suspect knows the identity of the real ‘H’.

Unfortunately for DC Taylor, his representation comes in the form of ineffective lawyer David Rickman (played by Lee Mack).

FIRST LOOK: Line of Duty Sport Relief special

Here's a sneak preview of Jason Isaacs and Lee Mack in Line of Duty's Sport Relief special

Clash of the Channels

The Celebrity Boat Race returns for 2020, and this time it’s bigger and better! Joining BBC and ITV this year are teams from Channel 4 and Sky, who will be looking to claim the title as the fastest channel on water.

Under the wings of Olympic champions James Cracknell OBE and Helen Glover MBE, all four teams will once again battle it out on the challenging waters of Salford Quays.

Killing Steves

Hit BBC drama Killing Eve undergoes a Sport Relief makeover. A mysterious blonde assassin is on a killing spree, and targeting victims all with the first name “Steve”.

In this Sport Relief special famous Steves from across the UK including snooker legend Steve Davis, Coronation Street favourite Steve McDonald, sporting icon Steve Redgrave and presenter and magician Stephen Mulhern meet their comedic deaths, but who is Killing Steves?

FIRST LOOK: Killing Steves

The death of Stephen Mulhern

A Round with Rom

Comedian Romesh Ranganathan invites Sir Andy Murray to join him in their own unique version of golf’s Open Championship – but at a mini golf course! Unlike professional golf tournaments, the loser will be subjected to a personal forfeit.

A Round with Rom: 'C'mon Andy!'

Romesh finds out if crowd encouragement can improve Andy's game.

QI Sport Relief Special

Extreme ironing? Sounds like a great idea to us!

QI Sport Relief special

The popular comedy quiz show returns with a Sport Relief twist for this special one-off. Joining regulars Sandi Toksvig and Alan Davies on the panel will be Tom Allen, Johnny Vegas, Phill Jupitus, Aisling Bea and John Barrowman. How obscure and interesting can our guests be when answering sport-related questions to secure the points?

A Question of Sport Relief

Sue Barker hosts a special A Question of Sport Relief with captains Matt Dawson and Phil Tufnell taking on team Sport Relief; Paddy McGuinness, Chris Kamara, Mel Giedroyc and Tom Davis. The teams will battle it out to take home the victory, but not before they take part in the Celebrity Squares round and successfully guess a mystery guest.

FIRST LOOK: A Question of Sport Relief

Sue Barker hosts A Question of Sport Relief with captains Matt Dawson and Phil Tufnell

All-Star Netball for Sport Relief

Two teams of celebrity players and sporting legends came together last summer to battle it out in the first ever All-Star Netball for Sport Relief. Carrying out a childhood dream of lifting a sporting trophy, huge netball fan and comedy legend Jennifer Saunders captained one of the all-star teams. She faced tough competition from a team led by Strictly Come Dancing’s Oti Mabuse, who grew up playing netball in South Africa.

These are only some of the highlights as famous faces come together for sketches and live moments which see them being pushed out of their comfort zones to help raise money to tackle issues such as mental health stigma, domestic abuse, homelessness and child poverty, both in the UK and around the world.

7 Things we loved about Sport Relief 2018

This year’s Sport Relief is almost upon us and to say that we can barely contain our excitement would be a massive understatement.

To get us pumped up for another evening of incredible action we decided to look back at some of our favourite moments from Sport Relief’s most recent outing in 2018. What a show it was!

Find out more about Sport Relief

External links on this page will send you to Sport Relief’s website. Please note that Sport Relief is a separate organisation subject to their own Privacy Policy: the BBC is not responsible for the content of external sites.

Get involved to change lives


Pay The Penalty

The Sport Relief Shop

BBC Radio 1 Step to Everest challenge

Beat Beethoven

BBC Radio 2 Dare2Tri Challenge

Gareth Thomas' Tour De Trophy

Greg James' Sport Relief Heroes

The Heat is On

Sport Relief 2020 Prize Draw - Results

We are pleased to announce the winners of the Sport Relief 2020 text to win Prize Draws.

  • Bond No time to Die Free Prize Draw for Sport Relief - Text to Win 2020 - Stanley Coleman from North Devon
  • Beckham in Miami Free Prize Draw for Sport Relief - Text to Win 2020 - Louise Maloy from Edinburgh