Main content

Information and Support: Self Harm

If you, or someone you know, have been affected by self harm, the following organisations may be able to help.


Harmless provides a range of services about self harm including support, information to people who self harm, their friends and families.

Visit the Harmless website supports young people impacted by self harm and provides information and a moderated discussion board where you can ask questions and get support.

Visit the website

The Mix

The Mix provide non-judgmental support and information for young people under 25 on everything from sex and exam stress to debt and drugs and self harm.

Phone: 0808 808 4994

Visit The Mix website

Related Information and Support

If you have also been affected by emotional distress, organisations listed on our Emotional Distress support page may be able to help.

You can find current information and support for issues covered by Action Line on the BBC Action Line website.