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Destructive urges: Five habits that turned into addiction

When does a habit turn into a life-changing addiction? From porn to gaming, exercise and hoarding - five people describe the devastating impact of compulsive activity.

Addicted to online porn: 'There's a lot of self-esteem damage'

BBC Minute: On being addicted to pornography

How one YouTuber overcame her addiction to internet pornography

My gaming addiction: 'I got to the point of a suicide note'

'Gaming addiction made me attempt suicide'

Cam Adair spent 16 hours a day playing video games.

Exercise addiction: 'It's about the feeling of not being good enough'

BBC Minute: On being addicted to exercise

When does an exercise regime start to become unhealthy?

Addiction to clutter: 'The items insulated her against the world'

BBC Minute: On when clutter consumes your life

A hoarding disorder is when people accumulate so much stuff it takes over their home

Addiction to the smartphones: 'It was the first thing I reached for in the morning'

BBC Minute: On smartphones - are we becoming addicted?

Research from Apple says we log onto our iPhones 80 times a day