View every clip from the series.
Pioneering research that’s helping people with spinal injuries to stand again.
Michael Mosley sets out to cut through the hype and find out: are e-cigarettes safe?
How much caffeine is really in energy drinks?
Dr Saleyha Ahsan investigates why a form of acupuncture is now available on the NHS
Surgeon Gabriel Weston answers that perennial question: is crossing your legs bad for you?
The incredible tip that makes starchy carbohydrate foods healthier.
Prof Paolo Macchiarini carries out innovative, controversial surgery on a man's windpipe.
Is it really true that plastics can contaminate water or food?
Michael Mosley reveals whether sitting close to computer screens really is bad for you.
Is there any evidence that dosing up on vitamin C actually prevents a cold coming on?
Can you reach 150 minutes of moderate intensity physical activity by doing chores?
Dr Charlotte Stagg demonstrates transcranial direct current stimulation on Michael Mosley
Do fatty foods or chocolate really cause spots?
Surgeon Gabriel Weston witnesses one of the UK's most extraordinary surgeries.
Professor Aedin Cassidy reveals the kind of chocolate that can be good for us.
Michael Mosley puts his strong stomach to the test - can mouldy food be ok to eat?
Does shaving or waxing change the way hair grows? Dr Chris van Tulleken finds out!
The life-saving tips for if you encounter someone suffering from hypothermia.
Should we all be cutting right back on sugar? Michael Mosley examines the evidence.
The new research that shows that going out in the sun can lengthen our lives.
Michael Mosley investigates whether cutting back on salt really improves our health.
Michael Mosley meets two experts who disagree on how bad saturated fat is for us.
Is there really evidence that Omega 3 is good for our health?
Dr Saleyha Ahsan clears up the confusion about whether to use heat or cold for an injury.
Can garlic, watermelon or beetroot reduce blood pressure? We put the claims to the test.
How to keep our brains at their best throught the day? We reveal some surprising tips.
Michael Mosley puts three recommended sources of vitamin D to the test.
The surprising truth about what the world's most popular drug does to our brains.
Anyone could suffer heavy bleeding after an accident: here's how to save their life.
Burns are very common injuries, you can easily help a victim with just a few steps.
Most of us regularly take over-the-counter painkillers - but which one is best?