All the issues from Trust Me’s eighth series.
We test whether learning a new language for a month can boost your brain.
How to improve your health if you're living with heart disease.
Tooth erosion is on the rise, so what can you do about it?
Dr Giles Yeo goes vegan for a month to see how it affects his health.
We find out how much alcohol we actually consume when we eat boozy food.
We test whether 5 minute walks spread across the day can match a single 30 minute session.
Dr Zoe Williams reveals an easy at-home exercise that's as good as going to the gym.
We put a selection of foods and cooking methods to the test and bring you our top tips.
The signs and symptoms to look out for and the tests that all men should know about.
We visit a clinical trial with incredible results in patients with haemophilia A.
We put a selection to the test, with some surprising results.
Michael Mosley meets road safety expert Prof Richard Allsop.
We see if drinks containing antioxidants can protect our blood vessels from harm.
Research shows that there are things you can do to improve your chance of survival.
Gabriel Weston cuts through the confusion and brings together the latest advice.
We test whether singing, dancing and cycling can boost feel good chemicals in our blood.
Dr Alain Gregoire finds out how group singing can help treat postnatal depression.
How diet, exercise, music and social interaction can help those living with dementia.
We put some of the most common claims about detox to a leading expert.
Dr Giles Yeo searches for scientific evidence to shed light on this age old debate.
We find out what really happens to our bodies when we spend a month off booze.
We put massage to the test, with some intriguing results.
Gabriel Weston investigates the evidence, the benefits and the risks of cannabis.
Exam stress is a growing problem, but there are things that can help you cope.
Dr Zoe Williams has some top tips on how to make the most of your time with your doctor.
We get expert advice on whether alcohol, milk drinks or herbal teas can help us sleep.
We team up with the University of Birmingham to pit Tai Chi against Zumba.
Gabriel Weston finds out how EpiNav is helping surgeons navigate safely through the brain
Shopping for medicine online is risky, but there are things you can do to stay safe.
Dr Giles Yeo takes a look inside his oesophagus to find out what causes heartburn.