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20 February 2015
It's Up to You!

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It's Up to You
Nutrient Facts - What do Nutrients Do?
Now let's have a look at what each of the nutrients does for the body and how they can help keep us healthy as well as providing extra energy when we're doing something active.

Click on the images below to find out about:
Carbohydrates Vitamins and Minerals Calcium
Protein Fats Fact File - Carbohydrates
Healthy Eating
Football and Food
Food and Fuel
Food Facts
Find the Nutrients
Nutrient Facts
Fuel Box
Choosing the Right Food
Top Tips
Food and Fitness

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