A day in the life of a mountain rescuer

Mountain rescuers are busy throughout the year helping people who are lost, injured and in need of assistance whilst exploring the great outdoors.

But what is it like ranging up the mountains during wild weather conditions? Is it scary?

Here's doctor and mountain rescuer Naomi with all the details about her life out in the mountains.

She's also got some top tips on how to stay safe if you take a trip.

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