Sascha Kindred: 'Sport can give you so much'

Para GB swimmer Sascha Kindred is ending his competitive days on a high with a gold medal.

Sascha has competed in six Paralympic games, and won 13 para medals in total.

He smashed the world record time in his SM6 200m swimming event in Rio, earning him a gold medal.

Sascha said: "The last four years have been just amazing and this is the perfect ending."

Newsround's Martin caught up with him to find out what it feels like to win gold, and how he hopes to help inspire the next generation of para-athletes.

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