Last updated at 07:37

Chris Woakes on how to become a super bowler

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England cricketer James Anderson can't play in the fourth Ashes Test because of injury, but it's given all-rounder Chris Woakes a chance to get on the pitch.

Woakes could provide some much needed pace in the England bowling attack - something the Australian batsmen won't fancy much.

What are the Ashes?

He gives us his top tips on how to become a super bowler...