CBBC's top five dance moves to avoid at prom

Last updated at 09:50
Hayley and RickyCBBC

Looking for dance inspiration for your prom?

Well look no further because CBBC's Hayley, Ricky, Katie, Lindsay and Hacker are here to teach you their 'best' moves.

Warning! Copying these dance moves might not be a good idea (they're seriously bad)...

1. The Ricky Shuffle

Ricky says his moves have a flamenco flavour - but really they're a bit more cheese.

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Newsround's Ricky shows us his smooth moves

2. The Besandled Leg

Hacker demonstrates his flexibility with this funky fling. If you like high energy, this one's for you.

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Hacker's in the groove

3. The Disco Shake Down

You don't need any rhythm or co-ordination to pull off this dance. Hayley says it's all about having fun.

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Newsround's Hayley hits the floor

4. The Running Woman

Do you ever find yourself running and getting nowhere? Well you might be doing Katie's signature move. We can't figure out why nobody wanted to dance with her?

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CBBC's Katie hop, skips and hits the beat

5. The Lindsay Hop

If you try this move you may end up down on the dance floor, literally. At least Ricky thinks it's worth an applause.

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Blue Peter's Lindsay shows us what she's got