Last updated at 10:47

Am I a bully? Newsround's interactive guide

BBC anti-bullying image

As part of anti-bullying week, Newsround has helped put together an interactive guide to help everybody understand what bullying is.

Lots of kids get bullied but very few admit to being bullies, possibly because they don't realise they're doing it.

In the guide you'll hear from Blue Peter's Lindsey Russell and Radio 1 DJ Greg James about their experiences with bullying.

There's also advice at the bottom of the guide on what to do if you think you are a bully, or if you have been bullied.