First aid

  1. Video content

    Video caption: Officer saves three-week-old baby who choked on milk

    The officer saved a three-week-old baby girl who was choking on milk, as her mother watched.

  2. Shake It Off to lift our spirits

    Alex Pope

    BBC Local Live

    Everyone needs their spirits lifting at the moment, so St John Ambulance cadets in the East of England have come up with a "banging" idea to make us feel a little bit better.

    Luke Stevenson, and others, want fellow cadets and St John Ambulance members to make up dance moves.

    They are putting together a video to Taylor Swift's Shake It Off - but need some help.

    They want to show that everyone is "standing together" and that some "fun" can still be had.

    So send your best moves via email - - or via Twitter using #SJADanceForEast.

    Just make sure you never miss a beat especially if you are lightning on your feet!

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