Fitness

Running stories: 'Our aim is to tackle male depression through running'
Nii Lartey is an entrepreneur who says he was facing "a lot of negativity and self-doubt". He set up a running group to help other men open-up about issues.
Running and male suicide: ‘Running almost pushed me over the edge’
Mark used running to cope with his friend’s suicide. But it grew to take over his identity.
A Rochester man took up ballet after the death of his wife
Bernard Bibby took up ballet after being widowed and has now passed his grade one exam.