Fitness

Weekend burst of exercise can be enough to stay fit
Posted
2 hours ago
Attribution
Health
Body confidence: Overcoming eating disorders. Video, 00:02:21
Posted
1 day ago
Attribution
London
The family embracing life-changing exercise. Video, 00:00:19
Posted
22 June
Attribution
Birmingham & Black Country
The towns teaching families to embrace exercise
Posted
22 June
Attribution
Birmingham & Black Country
Swimming pool to close due to rising energy costs
Posted
15 June
Attribution
NE Scotland, Orkney & Shetland
Best time to exercise may differ for men and women
Posted
31 May
Attribution
Health
Peloton warns 'turnarounds are hard' as losses rise
Posted
10 May
Attribution
Business
Exercise to treat arthritis, new advice suggests
Posted
29 April
Attribution
Health
Ten years of the Daily Mile celebrated worldwide
Posted
28 April
Attribution
Scotland
The Food Chain. The cost of 'getting ripped' Audio, 29 minutes
Three men discuss the reality of pursuing a six-pack and how much of it is about food
Available for over a year
Attribution
BBC World Service
The fitness mirrors that aim to get you exercising more
Posted
25 April
Attribution
Business
Opening date for £42m leisure complex revealed
Posted
20 April
Attribution
Derby
'You're there to work out, not be set upon' Video, 00:01:27
Posted
9 April
Attribution
Norfolk
Pilates classes translated into Punjabi. Video, 00:01:49
Posted
6 April
Attribution
Hampshire & Isle of Wight
Dr Rangan Chatterjee: Out of Hours. Joe Wicks: Energy Boosting Foods. Audio, 26 minutes
"Something's happening in our brain and we feel that really good vibe..."
Available for over a year
Attribution
BBC Radio 2
Welsh rugby player helps Jersey mums work out
Posted
24 March
Attribution
Jersey
UK's only member-owned gym launches fundraiser
Posted
24 March
Attribution
Bristol
Leisure centre ready to be run by community
Posted
12 March
Attribution
Stoke & Staffordshire
Dr Rangan Chatterjee: Out of Hours. Poorna Bell: Women's Strength. Audio, 27 minutes
How women can and should get physically strong...
Available for over a year
Attribution
BBC Radio 2
Fitbit recalls Ionic watch following skin burns
Posted
4 March
Attribution
Technology
City half marathon scheduled for October return
Posted
3 March
Attribution
Leicester
Dr Rangan Chatterjee: Out of Hours. Eilish McColgan: Harnessing Healthy Habits. Audio, 24 minutes
"Find the motivation to get that done..."
Available for over a year
Attribution
BBC Radio 2
Campaign encouraging mums to get more active
Posted
11 February
Attribution
Bristol
Peloton boss to step down as firm axes 2,800 jobs
Posted
8 February
Attribution
Business