By Sarah McDermott
By Sarah McDermott
BBC World Service
In the final episode, Melissa and Jade speak to two people who celebrate visible recovery and are committed to making a difference.
Melissa and Jade look at codependency and how to treat it if it becomes problematic.
Melissa and Jade explore sex and porn addiction. They talk to two recovering sex and porn addicts about misconceptions, their lived experiences and how to manage it.
TV personality and entrepreneur Spencer Matthews talks about the way he got sober as Melissa and Jade explore different ways people achieve recovery.
Melissa and Jade speak to Cam Adair about his gaming addiction and why he founded a support community for video game addiction.
Melissa and Jade hear about cultural barriers faced in addiction and recovery. Mindset coach Africa Brooke shares her story of getting help in recovery as a woman of colour.
Melissa & Jade talk about managing mental health & addiction. Actor & comedian Joe Tracini describes how being diagnosed with borderline personality disorder affects his life.
Melissa and Jade talk about social media usage and how it can become problematic. They speak to Danny Bowman who at one point was taking 200 selfies a day for his social channels.
Melissa and Jade talk about relapse and speak to Holly Sexton, a recovery worker who works with clients to understand their addiction and triggers.
Melissa and Jade talk about recovery in lockdown, plus Alcohol Change UK join the pod to discuss how lockdown's affected drinking habits and how to spot potential problems.
Melissa and Jade hear some of your stories and speak to listeners Chris and Grace about their recovery.
Melissa and Jade speak to Josh Connolly about being a child of an addict and the affect it had on him growing up and his own problem drinking.
Melissa and Jade speak to Jason Baker who started a company to help addicts get back into work.
Melissa and Jade speak to Viv, a former prisoner who talks about drug use in prisons and how to get help and treatment.