Most recent


As we enter the frolic-filled festive season, it can be hard to find the inspiration to work out - so here are some tips to help you feel motivated.

Read more

Newcastle airport holds emergency exercise

Lucy Moody


Newcastle airport is warning passengers that an emergency exercise is taking place this afternoon.

View more on twitter
GoodGym - James Alder

James Alder

Goodgym runner

James Alder joined GoodGym, a community of runners who combine doing good in their local community with exercising, as a way of getting fit and making friends in a new city.

Read more