Exercise

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Fitness

As we enter the frolic-filled festive season, it can be hard to find the inspiration to work out - so here are some tips to help you feel motivated.

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Newcastle airport holds emergency exercise

Lucy Moody

Journalist

Newcastle airport is warning passengers that an emergency exercise is taking place this afternoon.

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GoodGym - James Alder

James Alder

Goodgym runner

James Alder joined GoodGym, a community of runners who combine doing good in their local community with exercising, as a way of getting fit and making friends in a new city.

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